Personal Training and Small Group Training

We also offer Semi-Private Sessions giving you the opportunity to receive expert coaching in a small group of 3 or 4

Personal Training and Small Group Training

We provide a personalised 1:1 session giving you focus and dedication throughout your fitness journey.

Personal Fitness MOT – this is designed for those who may be apprehensive about joining Group Classes or are unsure what their level of fitness is.

The MOT gives you an understanding of where your fitness lies and what type of exercise would suit you, based on your aspirations and enjoyment.

We provide a personalised 1:1 session giving you focus and dedication throughout your fitness journey.

You will be guided through a comprehensive programme of health and fitness development including training, diet and lifestyle such as mental well-being.

We also offer Semi-Private Sessions giving you the opportunity to receive expert coaching in a small group of 3 or 4

Whatever type of session you may be looking for, we will discuss how the programme would work for you and if it is what you are looking for. We don’t believe in starting a journey if you’re not fully on board so we like to discuss in detail if the programme if right for you and what content it will include.

Contact Me

Dom Carbonnaux

Mobile: 07800 755 011

Email: dom@lefrenchcoach.co.uk

  • Bootcamps
  • From £1 per session
  • £34/month for unlimited Grit Squad sessions - 6 to 7 days/week
  • £25/month for 1 Grit Squad session/week
  • £7 Pay as you go
  • £60 for 10 Grit Squad sessions (2 months validity)
  • £10 per Ultra Grit Squad session (if you are not on the unlimited plan)
  • Custom Training Program
  • Personal Training
  • From £30 per session
  • £135 for 4 sessions - 1 weekly - £33.75/session
  • £255 for 8 sessions - 2 weekly - £31.80/session
  • £360 for 12 sessions - 3 weekly - £30/session
  • Custom Training Program With Weekly Training Plan Adjustments
  • Weekly Coach Communication Via Phone/Video/Email/Text
  • Basic Nutrition Analysis
  • Group Training
  • From £10 per session
  • £60 for 4 sessions - 1 weekly - £15/session
  • £100 for 8 sessions - 2 weekly - £12.50/session
  • £120 for 12 sessions - 3 weekly - £10/session
  • Custom Training Program With Weekly Training Plan Adjustments
  • Weekly Coach Communication Via Phone/Video/Email/Text
  • Basic Nutrition Analysis
  • Running & Performance Training
  • From £31.60 per session
  • £140 for 4 sessions - 1 weekly - £35/session
  • £265 for 8 sessions - 2 weekly  - £33.10/session
  • £380 for 12 sessions - 3 weekly - £31.60/session
  • Custom Training Program With Unlimited Training Plan Adjustments
  • Unlimited Coach Communication Via Phone/Video/Email/Text
  • All Nutrition Analysis
  • 2 times weekly Workout and File Analysis